Daily Gita Guidance
Mind
Day 7
The Mind as Friend or Enemy
“For one who has conquered the mind, the Supersoul is already reached. To the uncontrolled mind, the very Self remains opposed.”
— BG 6.6
The same mind that can set you free can also trap you in loops of self-defeat. The difference isn't willpower — it's what the mind is pointed toward. The mind follows what it loves. Change what you love, and the mind follows along.
Reflection
Has your mind mostly supported your deepest intentions this week, or worked against them?
Today's Practice
Name one mental habit that consistently undermines you. Today, each time it arises, name it silently and return.
BG 6.5BG 6.6